Health News

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Best vitamins and nutrients for hair growth

Optimal nutrient intake is essential to the maintenance of hair growth and health. Hair loss may be mitigated by increasing…

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8 reasons to wear sunscreen every day

Sunscreen is a popular skin protection agent most often worn at the beach or by the pool. However, there are…

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What are the benefits of fruit?

Fruit is a fantastic, versatile food choice that can serve as an integral part of any breakfast, lunch, dinner, or…

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What Is Vitamin D Deficiency?

Vitamin D is a fat-soluble vitamin that can be consumed through food and asa dietary supplement. As an essential vitamin,…

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